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Fascia, Qi-Gong and Elemental Balancing

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Fascia Maneuvers and Qi-Gong are suitable for all ages and body types, gentle movements and stretches for emotional stress release, health and longevity.

Fascia is our structure that holds everything together, stores water and emotions. Moving and releasing it is key for long life and feeling good. 

Qi Gong is an ancient practice of moving the fluids and opening the energy channels and meridians in the body, allowing for optimal electromagnetic flow.

Everybody is welcome !

You can either join my class on Insight Timer or book Private 1 on 1 sessions. 

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