Free Flow Fridays

is a weekly community gathering for practice, sharing and support. The aim of this community is to connect with our bodies, release stress and stuck emotions from the week, get movement and breath flowing in our bodies, and then have a safe space to share and be heard and also to commune with others. 
 

• Every Friday at 17 PM CET (Central European Time) on Zoom

 

Free Flow Fridays consists of two parts:

 

• 1. One hour of holistic practice lead by Eye Create Lines

-breathwork

-mindful movement

-stretching

-grounding

-self massage

-qigong/tai chi

-5 elements meditation

-bioenergetic movement

-emotional release and recharge

 

• 2. One hour of open sharing and mutual support between the participants, asking and answering questions, sharing resources, networking, freely flowing and healing
  
   

This group is meeting every Friday,
4 x a month

If you are interested to join
follow this link to sign up through Patreon

Once you subscribe, you will be able to access my post on Patreon that contains the Zoom link for the meeting. If you are having difficulties with any of this feel free to contact me at
eyecreatelines@gmail.com

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